All Pilates mat classes & equipment classes are hosted through Lou Conte Dance Studio.
This 60 minute overall body workout will combine Ballet, Yoga, Pilates and traditional Weight Training along side Cardiovascular Intervals! We will strengthen the body while burning calories providing a workout for ALL LEVELS.
Kym Costa has over 30 years of teaching experience in the Dance and Fitness worlds. Her certifications over the years include: NASM, ACE PT, ACE Instructor, AFAA, N’Stretch, Spinning and Romana’s Pilates Instructor. She is excited to provide an effective class for all level participants allowing each person to get what he/she needs in a supportive community.
COMING BACK IN JANUARY 2017
at Hubbard Street Dance Chicago
1147 West Jackson • Chicago, IL 60607
Cost $96 for the 8 week session or drop in $20/class
Payment taken in the Pilates Studio.
Call Kym Costa for more information at
312-208-1603 or email at KymCosta123@gmail.com
DIFFERENT WORKOUT EVERY THURSDAY!
Come ready to move, sweat & feel great! A veteran instructor will host a fitness or dance class every Thursday followed by a wellness presentation.
FREE FITNESS THRUSDAYS
Continues In the Fall.
Hosted by Kym Costa